In Home
I come to you.
No travel time means you can focus on dinner, pets, or simply just coming together at the end of the day.
Telehealth
Therapy any place you need.
Patients must be located within state of KY for telehealth services. *
My Specialities
Couples Therapy
Gottman Level 1 training for couples. Identify how to communicate, recognize bids for attention, navigate conflict and work towards shared life goals. Recover from prior betrayals, learn to forgive your partner and move forward together.
For individuals, I am trained in EMDR and Brainspotting, I also use ego-state techniques. Think neurological trauma modalities with a person centered, attachment lens.
Individual Therapy
Therapy Modalities
I utilize multiple modalities to target your specific needs. I am always aspiring to learn more to help my client reach their goals.
Gottman Method
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Parts Work (ego-states)
Ego state therapy is a psychodynamic approach that views the human psyche as a collection of distinct personality parts or “ego states,” each with its own feelings, thoughts, and behaviors. This therapeutic method helps individuals identify, understand, and integrate these different aspects of themselves to resolve internal conflicts and promote healing.
EMDR
EMDR uses guided “bilateral stimulation”—such as side-to-side eye movements—to help the brain safely reprocess traumatic memories, reducing their emotional intensity and vividness.
What does EMDR treat?
Trauma, Anxiety, depression, chronic pain, negative self-view.
Trusted Worldwide
EMDR is recognized as an effective treatment by top global health organizations, including the World Health Organization (WHO), the American Psychological Association (APA), and the U.S. Department of Veterans Affairs.
Attachment Lens
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Brainspotting
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Join us! It will only take a minute
About Me
Education:
Bachelor of Arts, Berea College
Master of Social Work, University of KY
Prior work in Social Services, Respiratory therapy, school- based mental health. My primary focus in practice has remained individual trauma therapy and couples.
Chacina Stephens
Owner, LCSW
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